Get the 2-week jumpstart plan, dozens of new recipes, and inspiring success stories, plus:
- The New Atkins for a New You provides tips on adjusting the diet to suit your body, life and taste while teaching you how to transition between phases easily and naturally.
- The latest science and research that proves the effectiveness, healthfulness and superiority of The New Atkins.
- Simple ways to take Atkins with you - wherever you go.
- How you can easily succeed with The New Atkins while adhering to any cultural or dietary program: Vegetarian, Vegan, Kosher and more.
Eating the NEW Atkins way becomes even simpler... and more delicious!
The New Atkins for a New You Cookbook features 200 Atkins approved recipes that are all:
QUICK - prep times of 30 minutes or less
SIMPLE - Most recipes require only 10 ingredients or less
ACCESSIBLE - Ingredients are easily found at any local grocery store
DELICIOUS - Low-carb dishes that are healthy AND great tasting
Why a New Book
In its almost 40-year evolution, the Atkins Diet has undergone a number of modifications reflecting emerging nutritional science. The New Atkins for a New You reflects the latest thinking on diet and nutrition.
Meet the Authors
The physicians and nutritionists who collaborated to write this book are uniquely qualified to carry on the groundbreaking work of Dr. Robert C. Atkins. As clinician-scientists, they have made significant contributions.
Science Behind Atkins
The principles upon which the Atkins Diet is grounded have been supported by research for decades. However, in the last few years, a new body of research on restricted carbohydrate intake has made an even stronger argument.
Enhancements to the diet
Here are three enhancements in The New Atkins for a New You that make Atkins easier and more pleasant to follow than ever before.
More flexibility & Personalization
Here are some of the ways in which The New Atkins for the New You shows you how to tailor Atkins to make it your own.